4 Short stick form

Experience the art and discipline of Shaolin with the Short Stick Form program, designed for martial arts enthusiasts eager to master traditional weapon techniques. Led by Shi Fu Yanzi, this self-paced course delivers clear, step-by-step instruction on the essential movements and practical applications of the short stick—a weapon celebrated for its speed, agility, and effectiveness in self-defense. Each lesson is crafted to help you build coordination, strength, and confidence, whether you’re training at home or with others. Throughout the program, you’ll gain insight into the cultural significance of the short stick in Shaolin history, while developing the precision and fluidity needed to perform the form with skill. Upon completion, you’ll have the opportunity to take a final test to demonstrate your mastery. Successful participants will earn an official certificate, recognizing your achievement and dedication to Shaolin martial arts.